Strong Body, Strong Mind

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Love Over Fear

This book is to remind you of the greatness you are. Acting from a place of LOVE allows you to walk by FAITH and TRUST. The Universe is working in your favor. As the collective vibration rises, we all benefit. You’ll step closer to your purpose and contribute your beauty to us.

Thank you for understanding your importance. Thank you for embracing your gift!

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movtivational speaker

As a public speaker I bring my own story of transformation of how I succeeded and continued to grow. The topics I speak on range from addiction, veganism, meditation and transformation.

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ABouT me

Monk Coleman

AUTHOR | MOTIVATIONAL SPEAKER | Fitness Trainer

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SERVICES

Monk's Method

Monk's Method is a unique way to look at life and transformation. It's about diving deeper to get to the root of self sabotaging behaviors and limited thinking.

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Every Monday @11am
IG live @monk_eternal & FB live @tammywhitmorecoleman

Broadcasting on KGPC Radio 96.9fm Oakland or KGPC969.org every Monday 10 am/pm PST.

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THE
Bodybuilder

At the age of 45 I started competing after being picked up and sponsored by the supplement company Clean Machine, I have been competing in the tested and non-tested federations with guys half my age ever since. I am a 3X Natural Pro Physique bodybuilder in the WNBF, IPE, NFF Federations.