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Strong Body, Strong Mind

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Love Over Fear

 

This book is to remind you of the greatness you are. Acting from a place of LOVE allows you to walk by FAITH and TRUST. The Universe is working in your favor. As the collective vibration rises, we all benefit. You’ll step closer to your purpose and contribute your beauty to us.

Thank you for understanding your importance. Thank you for embracing your gift!

Available Now!

 

Grainy Texture

movtivational speaker

 

As a public speaker I bring my own story of transformation of how I succeeded and continued to grow. The topics I speak on range from addiction, veganism, meditation and transformation.

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Modern Structure

ABouT me

Concrete
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Monk Coleman 

AUTHOR | MOTIVATIONAL SPEAKER | Fitness Trainer

SERVICES

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Monk's  Method

 Monk's Method is a unique way to look at life and transformation. It's about diving deeper to get to the root of self sabotaging behaviors and limited thinking.

 

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Every Monday @11am
IG live @monk_eternal & FB live @tammywhitmorecoleman

Broadcasting on KGPC Radio 96.9fm Oakland or KGPC969.org every Monday 10 am/pm PST.

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with monk

MONK
MOMENT's 

<<<<< PRESS PLAY

      This is the moment!

THE
Bodybuilder

At the age of 45 I started competing after being picked up and sponsored by the supplement company Clean Machine, I have been competing in the tested and non-tested federations with guys half my age ever since. I am a 3X Natural Pro Physique bodybuilder in the WNBF, IPE, NFF Federations.

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TESTIMONIALS

Monk is an excellent speaker and overall awesome person. He brings value and positivity to any event."

– L Smith, The Veggie Connection

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